CONNECT back to health




H0W CAN CRANIOSACRAL THERAPY HELP ME?​ Some clients who have experienced Craniosacral Therapy, have said that it has been helpful in the following conditions:​ Alleviates or Releases Physical Pain - Reduced Stress Levels -  Supported Emotional Issues​​ -  Re-establishing Energy Levels​​ -  Supports General Well being - Deeper Levels of Relaxation. This treatment can also give a comfortable feeling of expansion and softening throughout the body while its aims to promotes a healthy functioning within the body's own natural processes.


WHAT HAPPENS IN A CRANIOSACRAL THERAPY SESSION? Craniosacral Therapy session takes place with you lying on a couch fully clothed and care is taken that each touch is comfortable throughout the session. The therapist either sits or stands and makes light contacts to various places on the body, (mainly cranium or sacrum). If you are unable to lie down a treatment can be given in a chair. A Craniosacral Therapy session is a safe and quiet space where you and your body can relax and response to the gentle contacts used by a Craniosacral therapist. The therapists will 'listen' to the body and where it wants to be acknowledged. It will often guide the therapist intuitively on the areas to be in contact with. There is no protocol to be followed or a complete set of contact holds, nor is there a time limit placed on a specific hold. It could be that the whole session is around the Sacrum as this is what the body requires! The body's Intelligence decides the order to resolve the issues held within the body. Think of a knotted ball of wool, your Intelligence knows which 'knot' to deal with and knows which order to move through to get to the ones in the centre without knotting up more 'knots' in the process. This is the same as the intelligence within the body. 

WHAT TRAINING DO CRANIOSACRAL THERAPIST UNDERTAKE?  A qualified Craniosacral Therapist would have had to studied in Anatomy, Physiology, Pathology and Disease at a AS level before being excepted onto a two year's vocational training on Craniosacral Therapy. Following the completion of the course, the now qualified Craniosacral Therapist must continue to adhere to the ethics and integrity of the Craniosacral Therapy Association (CSTA) and obtain full professional insurance before working with the public. The CSTA requirements are to undergo yearly continuous professional development (CPD) and hold a First Aid Certificate. They are also encouraged to receive regular supervision. 

SOME MEDICAL CONDITIONS THAT HAVE BEEN KNOWN TO BENEFIT FROM CRANIOSACRAL THERAPY: Arthritis (Rheumatoid-Osteoarthritis), Asthma, Autism, Back Pain, Birth Trauma Issues, Bronchitis, Baby Colic, Digestive Problems, Frozen Shoulder, Hormonal Imbalances, Hyperactivity (ADHD), Immune System Disorders Insomnia, Lethargy, Menstrual Pain, Stress-Anxiety-Depression, Migraine-Headaches, Sciatica Pain, Sinusitis, Tinnitus, TMJ Issues Whiplash Injuries, Scoliosis, Fibromyalgia, M.E, Polymyalgia, Irritable Bowl Syndrome (IBS), Inner Ear Problems, Constipation, Osteoporosis, Trigeminal Neuralgia, Spinal Injury, Emotional Problems. Childhood illnesses, Post-Traumatic Stress.

ANY CONTRA-INDICATION: There are certain individuals who should not use Craniosacral therapy, these include a history of recent traumatic head injuries which may include cranio bleeding or skull fractures, severe bleeding disorders, cranial diagnosed aneurysm. Depending on your symptoms you may be asked at your first session whether you have consulted your GP or you may be recommended to do so before treatment can take place. Craniosacral therapy does not seek to replace conventional medicine but can work successfully alongside it. With alternative and complementary medicine there is occasionally a period of adjustment, after the treatment when minor discomfort may occur as a result of the healing processes being activated. It is generally short lived and usually seen as a sign of positive natural re-balancing of the body and its systems.

IF I HAVE THE FLU OR A CONTAGIOUS DISEASE SHOULD I HAVE A TREATMENT?  No. As a kindness to your Practitioner please wait until you are feeling better and not contagious before scheduling a session.

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How Many Session Would I Require.

Craniosacral Therapy is tailored to a client's particular needs and state of health. The number of sessions required may vary from person to person. In general, acute conditions often respond well in just a few session however, more chronic issues may need a series of sessions to gain the full benefit. Depending on what health condition you require treatment for, it is advisable to have a couple of sessions to explore whether Craniosacral Therapy is right for you. 

How Long Will The Adult  Session Last?

The session will last for approximately one hour (treatment 45-50 minutes) with a short consultation at the beginning to discuss any concerns you may have and at the end of the session to discuss anything you may have experienced during the treatment.

Craniosacral Therapy


Adult Session 

£45.00 - treatment last between 45 -60 minutes.

Children Session (under 12 yrs)

First session: 30 minutes treatment & Consultation  £45.00

Any further follow up sessions: 30 minutes treatment  £35.00

Craniosacral Therapy For Children